werdum kimura

Full guard they are pinning your waist

reach over to opposite lat

wrist control same side

come up on elbow side of your body


let them push you down and kimura

Active post

half guard
Step over
left hand posting
right leg out

lo

Step over

active post with hand that would be over head

Learnt this week

Dom

Leg lasso to stop the pass -> inverted shit, knee in sweep

Passing - cut across the shin pass

Ash

guillotine - turning the elbow to be across their back

Jude

Leg lasso , grab near knee , knee under their stomach, pull them onto you,

Leg lasso - X grip , inverted shit

Mendes

hand through pass- head on the mat before jumping over

shoulder pressure

lapel grip

BJJ back stuff jude

from the back 

left elbow to shove the arm down, grab round your own leg

Rich tips

Same side collar grip,
same side foot on hip
omoplata

Jude half guard passing system

Normal underhook pass

If they use hand to defend, switch to other side, mount etc

push on knee, X pass , 

Dom 22nd June and ash 2st

Ash Pass

Stapble the leg
wind screen wiper over

Dom pass to single X

if he has your right leg
bend down, weight down, left leg over

Ash 06/06

Berimbolo

De la riva as normal
Proper grip on pant leg
get angle - reach right round to own lapel
right hand to their near lapel to you (cross for that hand)
roll and back take

Recent Jiut jitsu

Jude this week

Arm bar when they stand up , omoplata etc

get good collar grip, or break posture, let them stand up
walk legs up, use collar to pull, right leg then left leg
underhook near leg to get angle, leg over to arm bar
reach for far leg and leg press them down

or X grip and omoplata them

Marcelo garcia one legged x guard

dive in , your left leg flicks their right leg up, let it come down, your foot to their ribs
reach around to their thigh
right leg butterfly to their leg
move that butterfly to x guarded leg and sweep them over

sparring

when going de la hiva back take put the leg in asap

Doms class

on the back - left hand over right hand - cover the choking hand

deep half - back leg under

Lo tips

de la riva. opponenty holding leg, punch through hole for underhook

20th May BJJ week

Butterfly guard -

Basic sweep - sitting in an almost half guardish position, sweeping to overhook side , if going left bring your left foot across your body to push off

from underhook and overhook - switch the arms to cross face, foot on hip, come out to attack the arm, omoplata or roll on top for the arm bar

De la riva -

Kick the far leg
take same grip on leg as you do on the sleeve, deep and turned up

Annoying lapel thing

far lapel - under your own leg first
grip with other hand, sweep behind you or just  stand up and shove them over

Jude bottom half guard

ALWAYS ON YOUR SIDE

forearm into neck
slide it back to underhook and go to back

1 - grab their foot with close hand and pass it to other - sweep

2 - grab lapel over their back
 - grab under your hip and sweep them over

Ash 02/05

De la riva

Turn hips the direction you want to go

Jude monday

half guard passes

sit out, grip leg pull leg out

pressure face, come up on toes , elbow up mont

Dom and Pat

side control bottom

control the arm that will cross face you

Spinning shit, feet on opponent

Jude and Ash 26th April ending week

Jude

Scarf hold escapes

get on your side
connect arms and push neck
legs over their head , triangle and sweep

OR get up and take back

Ash

half guard arm bar thing
classic arm bar from guard with same side sleeve grip and collar

BJJ notes week of 15th April

Side control, controlling the inside arm,

that stupid choke ash does, push elbow up

lock down, flex toes up, pull leg back and out , move quick

Passing tips

If they have your heel , leg drag or knee cut over the side of the leg you want to go

passing series to back - Charlie

leg drag kind of thing , knee in, cup knee
wait for shrimp, reverse scarf , trap legs with step over , cross face, mount, trap arm , take back 

Saturday Jude

Side control 

get knee on belly

get the underhook

spin round for the arm bar push on head

PASS WITH THE UNDERHOOK!

Mount - 

They push off, 

you go knee on belly and grab the underhook

as above...

all quick

top half guard

same as spinning arm bar so take underhook

slowly edge round them then spin

cross legs right under left

chicken wing them to get the full arm bar

Doms Foot locks

excellent knee bar grip

right hand pushing the footdown

left hand grabbing the bicep

ankle locks

if locking the right ankle

butterfly to your left for control

tight legs

foot on hip hard

raise the elbows

3rd april

Grip breaking, one hand and move off

lapel round the neck , push the head through , collar choke
if defend , omoplata or take back

More recent stuff

Jude darce alternate finish

Let them get underhook
Knee on belly
Darce
Slide left leg in and right leg hook over to finish

X pass again

At the start, hips in on their legs, then hips back 

X pass normal

General tips

After passing secure the position properly

Stuff learnt lately

Arm bar defense, spider web bottom

Palm up - spin out Dan Hardy style
Palm Down, clear the legs and sit up

Z guard pass

smash legs together with trouser grip
keep them down with lapel grip and elbows
wind screen wiper to free leg
pass

X pass

1 trouser grip 1 lapel
kick leg high as possible

Spider guard pass

Knee on their thigh, posture up
twist grip inwards to break
reach to opposite pant grip, flip them over to turtle

Jude 25th Feb

lots of drilling

Use one butterfly to anchor in and sit up to grab the leg

spider guard pass

left elbow pinch in
right knee over their left knee hard
right arm reach down to their pants and flip them over
knee in

Ash 21st Feb

Take down - Ankle pick with head snap

when they go low
snap head with left hand and pick the ankle with the right

Jude 20th Feb

Taking the back from turtle

if on their right
normal hand on thigh to stop rolling
ram the right knee into their right side, slide it into their knee to break the base
left leg in between their legs, torque the knee,
Scissor in and get the hook in

Choke from turtle - 

Over under grip grabbing both sides of collar x grip
fake getting the hook in , lean over their head and choke

Competition

Need to improve on

what to do in full guard bottom if hips locked down
finishing triangles
take downs and take down defence 

13th Feb Jude

Back attacks

3 chokes, I know already but a couple of details :

Short choke - palm to palm , elbow down and almost bicep curling towards you
Rear naked - turn it into the opponent to minimize space , if right arm gripping left bicep, turn their neck to the right

Taking the back from turtle - 

Hand on thigh as usual, right arm reach in and grab their left arm, pull towards you and break base
shove them forward, get right hook in and cross legs, weight on them,
left hook in

Getting the choke

2 hooks in on their back
Kick off them to walk your legs other side of their body
use the fact that they're gripping your wrist protecting their neck to force it to be trapped by your leg
get the choke

11th Feb Jude

Pummel to double , 

Standing pummeling
same side head as underhook
as you pummel in for doubles
duck under,
double leg
right leg outside theirs
take down bringing legs to left

Triangle from full guard with knee posture break and overhook

full guard shrimp out
both feet on their hips breaking posture
knee on their bicep forcing the triangle
use wrist control to put leg over their head
hips up to clear arm and triangle

OR ,

other foot infront of face and triangle

Saturday 9th Feb

Mostly sparring

one little tip for arm drag pendulum

heavily crush the arm down so you can go into head and arm choke or arm bar

Ash 7th Feb

Calf slicer

right arm through their same side leg, grab your leg
left leg over their left leg , sit back 50 50 style and calf crush

arm drag to pendulum to mounter arm bar with S mount 

2 on 1 , drag their arm to the other side of your body
go to the back , if that fails swing and underhook their leg, pendulum to mount
hold their arm still across their neck, underhook and walk up on them high mount,
leg over whilst still sitting in top
arm bar

Single leg from behind

pretend to double - use right arm on their left leg to swing round, right hand on their thigh and drive

Sparring - 

Look for the leg drags
fucking judo arm between legs avoid

Wednesday 6th Feb

Butterfly guard X guard stuff

Setup butterfly sweep, e.g. Sweeping to left
sweep, get them to post
underhook the posted leg ,
get your right shin to their left leg thigh,
swing and sweep

OR

after underhooking
get hips right out and under,
get left leg back inside for the X guard,
X guard sweep


Sparring

Crush the legs together before trying to pass butterfly guard

Holes in game

Bottom butterfly guard opponent stands (Originally Posted by Luther 

double leg, single leg, ankle pick, idiot sweep, 1lxg, x guard, leg locks are all options.

It exactly depends how he stands up and the relative positions.)

passing butterfly guard?

- head to right
- stack, shoulder pressure into stomach
- hands overwrap legs
- hop to the left, opposite side to head

Saturday 2nd Feb

buterfly sweeps

underhook and overhook

overhook , single collar tie

arm drag

arm drag sit out left and inception

guillotene and sweep , finish on top

Doms Friday

back step side control to back

kick back pass, stuff leg

Friday 25th January Dom class

Baseball bat choke from side control top

thumb in the collar left hand palm down
sneak the right hand into collar palm up ,
scarf hold
step over choke

Bermimbolo

De la riva
undehrook leg
right shin to their stomach
roll over shoulder and to side, try to take the back

Wednesday 23rd Thursday 24th

Thursday 24th Ash

Arm drag to the back from full guard, 

come back and push in their right hand, go for a triangle

Ankle pick standing

As if you are shooting for single
drop down, cup their ankle,
push with the shoulder and head, keep the leg and stand up

other

Stop showing so much respect and intimidation to upper belts, roll with them hard like you would normal 

21st Jan Jude

Bottom Guard they stand up

X grip their left hand with your left
underhook their leg
Pass hand over to underhooked side
keep guard closed
______________
Sweep

left hand posted behind you
Hips up and slightly to right, sweep and come out top

_______________

Omoplata 

Legs  released, omoplata
straighten legs, turn to left to sweep ontop

Sparring and other thoughts

Still only hitting kneebar submissions mostly which is a problem as they are banned in my next tournament
Shark tanked in sparring and everything a blur

Jude 19th Jan

Toe hold from half guard 

half guard top

spin around opposite way to normal

toe hold, fall to your right side to prevent them kicking off

Ash 17th Jan

Arm drag from full guard to back , fail back pendulum or arm bar

2 on 1 hands , try and get the arm drag to back
if failed, swing round and try to underhook leg for pendulum
sweep or arm bar from there

sparring

leg drag and trap their leg with your elbow
if they have your leg and wont let you kick out, drive knee through

14th Jan Jude

RNC grip kimura side control

Double wrist grab on the arm you want to kimura (1 under their arm as if you would kimura )
pull in tight
use your right elbow to smash their hand to the floor and pin it,
move elbow infront of their arm to pin further
left arm under their arm moves to an RNC grip
rotate around their body like a North south choke and torque the shoulder


Learnt in Sparring

stand up and explode with the hips more
Why do I always get swept when I stand?

Last few days of BJJ

Wednesday 9th Jude

Just positional rolling

Back defence tip

If someone has your back , two on one, pull the end of the hand like a lever and bring it around your head, then try and get your hip out to escape one hook

Thursday 10th - Ashley

Single leg Finish

Normal single leg

left leg step out to the right, right hand on their right thigh, drive forward and put them down

half guard pass

half guard, get an underhook on your right
head on opposite side of their head
knee up a bit over crotch
pull their right arm up hard
hips through and kick out if neccesary

X collar choke to S mount to arm bar

side control, underhook, jack their arm up very high so you can mount, use it as a lever and go at the furthest point so you can high mount
mount, hand straight int the collar, wait for defence , S mount, arm bar

Saturday 12th

same as Thursday

just remember when defending back control to try and get their arm around yours

Jude 7th Jan - lots of Guard passing

Guard opener

Knee in the arse
left leg , 90 degrees,
step backwards and hips out
knee up and pass


Learnt in sparring

Clearing the arm in side control very important
not sure why almost got arm barred
think about how to deal with big guys guards
keep fucking up the Darce from top in the Gi (when they try to get underhook to get up ) - switch to Guillotine? 

sat morning training Jude , Kimura stuff

Side control escape

left hand across throat, bump to get space
shrimp and far underhook,
get up , knee tap

Kimura

Scarf hold and step over to put their arm across face
gable grip ,
knee on belly
if they push the knee them kimura

Learnt from rolling

Jeff - watch for them to lose grip and pull arm across body (full guard bottom )
Practise the full guard -> X guard more
look into why your back control is shit, kept falling off

Ash 1st class

Cross Collar choke from mount

Deep Grip on the right collar, make a fist and punch to floor , blade of wrist on the neck,
lean to other side, base, left arm comes in elbow first to grab the shoulder,
lean to left now and pressure on choke

Knee on Belly with pressure

Leg drag pass 2 hands on trousers
keep hold of outside leg and pull up
near collar grip with other hand

Learnt from sparring

standing - Remember to sprawl and go for underhooks
De La riva back take - right leg behind their right leg to turn

Jude class

Knee on Belly to mount with underhook

Deep underhook
Shin right across
head down and pressure on their face
left leg parralel to their body,
as they move towards you go over to mount


Knee on Belly to mount without when they try to hip escape

knee on belly
leg posted and close
grip around their head hard
use the posted leg to push knee into their stomach
pass

learnt during sparring

push the knee on belly leg to get half guard