Thursday, 17 January 2013

Ash 17th Jan

Arm drag from full guard to back , fail back pendulum or arm bar

2 on 1 hands , try and get the arm drag to back
if failed, swing round and try to underhook leg for pendulum
sweep or arm bar from there

sparring

leg drag and trap their leg with your elbow
if they have your leg and wont let you kick out, drive knee through

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