Friday, 8 February 2013

Ash 7th Feb

Calf slicer

right arm through their same side leg, grab your leg
left leg over their left leg , sit back 50 50 style and calf crush

arm drag to pendulum to mounter arm bar with S mount 

2 on 1 , drag their arm to the other side of your body
go to the back , if that fails swing and underhook their leg, pendulum to mount
hold their arm still across their neck, underhook and walk up on them high mount,
leg over whilst still sitting in top
arm bar

Single leg from behind

pretend to double - use right arm on their left leg to swing round, right hand on their thigh and drive

Sparring - 

Look for the leg drags
fucking judo arm between legs avoid

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