Arm bar defense, spider web bottom
Palm up - spin out Dan Hardy style
Palm Down, clear the legs and sit up
Z guard pass
smash legs together with trouser grip
keep them down with lapel grip and elbows
wind screen wiper to free leg
pass
X pass
1 trouser grip 1 lapel
kick leg high as possible
Spider guard pass
Knee on their thigh, posture up
twist grip inwards to break
reach to opposite pant grip, flip them over to turtle
Palm up - spin out Dan Hardy style
Palm Down, clear the legs and sit up
Z guard pass
smash legs together with trouser grip
keep them down with lapel grip and elbows
wind screen wiper to free leg
pass
X pass
1 trouser grip 1 lapel
kick leg high as possible
Spider guard pass
Knee on their thigh, posture up
twist grip inwards to break
reach to opposite pant grip, flip them over to turtle
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