Monday, 12 August 2013

werdum kimura

Full guard they are pinning your waist

reach over to opposite lat

wrist control same side

come up on elbow side of your body


let them push you down and kimura

Active post

half guard
Step over
left hand posting
right leg out

Thursday, 8 August 2013

lo

Step over

active post with hand that would be over head

Friday, 26 July 2013

Learnt this week

Dom

Leg lasso to stop the pass -> inverted shit, knee in sweep

Passing - cut across the shin pass

Ash

guillotine - turning the elbow to be across their back

Jude

Leg lasso , grab near knee , knee under their stomach, pull them onto you,

Leg lasso - X grip , inverted shit

Mendes

hand through pass- head on the mat before jumping over

shoulder pressure

lapel grip

Thursday, 11 July 2013

BJJ back stuff jude

from the back 

left elbow to shove the arm down, grab round your own leg

Monday, 8 July 2013

Rich tips

Same side collar grip,
same side foot on hip
omoplata

Friday, 28 June 2013

Jude half guard passing system

Normal underhook pass

If they use hand to defend, switch to other side, mount etc

push on knee, X pass ,