Friday, 26 July 2013

Learnt this week

Dom

Leg lasso to stop the pass -> inverted shit, knee in sweep

Passing - cut across the shin pass

Ash

guillotine - turning the elbow to be across their back

Jude

Leg lasso , grab near knee , knee under their stomach, pull them onto you,

Leg lasso - X grip , inverted shit

Mendes

hand through pass- head on the mat before jumping over

shoulder pressure

lapel grip

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