Doms class

on the back - left hand over right hand - cover the choking hand

deep half - back leg under

Lo tips

de la riva. opponenty holding leg, punch through hole for underhook

20th May BJJ week

Butterfly guard -

Basic sweep - sitting in an almost half guardish position, sweeping to overhook side , if going left bring your left foot across your body to push off

from underhook and overhook - switch the arms to cross face, foot on hip, come out to attack the arm, omoplata or roll on top for the arm bar

De la riva -

Kick the far leg
take same grip on leg as you do on the sleeve, deep and turned up

Annoying lapel thing

far lapel - under your own leg first
grip with other hand, sweep behind you or just  stand up and shove them over

Jude bottom half guard

ALWAYS ON YOUR SIDE

forearm into neck
slide it back to underhook and go to back

1 - grab their foot with close hand and pass it to other - sweep

2 - grab lapel over their back
 - grab under your hip and sweep them over

Ash 02/05

De la riva

Turn hips the direction you want to go