Thursday 24th Ash
Arm drag to the back from full guard,
come back and push in their right hand, go for a triangle
Ankle pick standing
As if you are shooting for single
drop down, cup their ankle,
push with the shoulder and head, keep the leg and stand up
other
Stop showing so much respect and intimidation to upper belts, roll with them hard like you would normal
Arm drag to the back from full guard,
come back and push in their right hand, go for a triangle
Ankle pick standing
As if you are shooting for single
drop down, cup their ankle,
push with the shoulder and head, keep the leg and stand up
other
Stop showing so much respect and intimidation to upper belts, roll with them hard like you would normal
No comments:
Post a Comment