Jude monday

half guard passes

sit out, grip leg pull leg out

pressure face, come up on toes , elbow up mont

Dom and Pat

side control bottom

control the arm that will cross face you

Spinning shit, feet on opponent

Jude and Ash 26th April ending week

Jude

Scarf hold escapes

get on your side
connect arms and push neck
legs over their head , triangle and sweep

OR get up and take back

Ash

half guard arm bar thing
classic arm bar from guard with same side sleeve grip and collar

BJJ notes week of 15th April

Side control, controlling the inside arm,

that stupid choke ash does, push elbow up

lock down, flex toes up, pull leg back and out , move quick

Passing tips

If they have your heel , leg drag or knee cut over the side of the leg you want to go

passing series to back - Charlie

leg drag kind of thing , knee in, cup knee
wait for shrimp, reverse scarf , trap legs with step over , cross face, mount, trap arm , take back 

Saturday Jude

Side control 

get knee on belly

get the underhook

spin round for the arm bar push on head

PASS WITH THE UNDERHOOK!

Mount - 

They push off, 

you go knee on belly and grab the underhook

as above...

all quick

top half guard

same as spinning arm bar so take underhook

slowly edge round them then spin

cross legs right under left

chicken wing them to get the full arm bar

Doms Foot locks

excellent knee bar grip

right hand pushing the footdown

left hand grabbing the bicep

ankle locks

if locking the right ankle

butterfly to your left for control

tight legs

foot on hip hard

raise the elbows

3rd april

Grip breaking, one hand and move off

lapel round the neck , push the head through , collar choke
if defend , omoplata or take back